Vitality Check - Find Clarity, Take Action, Thrive

Do you often feel caught between inner conflicts and the weight of others’ expectations?
This tension can lead to procrastination, indecision, or the pressure to act without clarity. You’re not alone—and this doesn’t have to be permanent. What you may be experiencing is an inner call to grow, a transitional moment that invites transformation.

Imagine feeling understood, supported, and ready to move beyond challenges toward the outcomes you truly desire. 

Growth becomes possible when moments of uncertainty are transformed into opportunities for self-discovery. This journey leads to:

• Breaking through barriers – overcoming struggles and taking confident action.

• Deep self-awareness – empowering you to navigate challenges and pursue your desires with clarity.

• A purposeful, thriving life – where obstacles become stepping stones and growth becomes your compass.

And it all begins with a commitment to yourself, to embrace the journey of your life and the learning it requires.

Keep Your Life Vibrant 

Through my programs and services, I help clients uncover what truly matters, gain clarity to make meaningful decisions, and create habits that support a thriving lifestyle.

I work with clients individually or in groups, primarily on Zoom, offering the convenience of connecting from anywhere. I also host in-person workshops and private sessions, available in both Italian and English.

Learn More About How I Will Support You 

Explore the Work with Franca page to get details about what my services will do to support you on the journey of overcoming stuckness, developing a self-care plan, living a growth-oriented sustainable lifestyle, and staying accountable for it.

Testimonials 

The people I have accompanied through my courses and private sessions have obtained real results that you can see by reading some testimonials, check them out here!

My experience with Franca Foligatti as a life coach is nothing short of extraordinary. She cultivates an environment that is both comfortable and inspiring. She remains compassionate, understanding, and knowledgeable throughout our sessions. Everything I have accomplished in and out of our sessions is due to her extraordinary ability to mirror who I am and who I can be. In every session, she helps me expand in ways I had not thought of. I am so grateful to her for the work we have done and continue to do together. She is grounded, connected, and authentic, and I am fortunate to have found a life coach in her. - Sehar 

I have been working with Franca for a while now and can confidently say that she has been instrumental in my personal growth journey. Her ability to actively listen and create a safe space for exploration has allowed me to delve into areas outside of my comfort zone. Through thought-provoking questions and guidance, she consistently helps me discover the answer I need to move toward my goals; I would highly recommend Franca to anyone looking for meaningful and transformative coaching. - Scarlet